#BeMoreSnail and do Yoga With Daisy
The wonderful Daisy of ‘Yoga With Daisy’ is generously donating her time and expertise to support Martlets.
Daisy is offering businesses from across Brighton and Hove lunchtime yoga sessions throughout October in return for a donation to Martlets.
Aiming to encourage mindfulness and wellness in the workplace for a healthier and happier workforce, Daisy describes these sessions as:
A restorative and mindful flow, open to everyone, moving slowly to help calm the mind and body, achieving a deep level of awareness and relaxation.
On Friday 19th October we’re calling for everyone to try and find a way to slow down and participate in #BeMoreSnail Day.
In this fast-paced city it’s often hard to remember to slow down and appreciate the things in life that make us smile. On #BeMoreSnail Day we invite you to take the slow lane and reflect in a way that’s personal to you – perhaps try a ‘digital detox’, spend time in nature, practise mindfulness, or enjoy quality time with friends and family.
It’s a philosophy that resonates with the work we do at Martlets. Our life-changing hospice care helps people do the things they love with the time they have.
Daisy’s lunchtime sessions are a fantastic opportunity for businesses who would like to participate in #BeMoreSnail Day to slow down, refocus, and find some calm.
Yoga sessions are available Monday to Friday in return for a £50 donation to Martlets.
Contact Daisy to make your booking: